what is (BMR) – Basal Metabolic Rate (Interesting )

this topic discuss What Is (BMR) – Basal Metabolic Rate – and info about

BMR – Basal Metabolic Rate is the rate of energy expenditure per unit time by endothermic animals at rest

is the total or general number of calories that – your body needs to perform basic, life and functions like ( circulation, breathing ) and more

either  by using using a formula designed by scientists

or Online BMR Calculator

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